This is an online journal where Tovah will guide you through a series of exercises and practices that she has developed using her unique ability to synthesize her understandings of The Alchemical Process through various forms of teachings ranging from The Alexander Technique, Yoga, Tarot, Astrology and Vedic, Esoteric, Gnostic, Hermetic and The Kabballistic Mysticism.

This journal will provide the steps to find alignment of the self. Using Universal Law and The Evolution of Creation, Tovah passionately guide her clients to live a sovereign lifestyle. Upon completion of this course, You will have a greater understanding of your own beingness and how your individuality is what will lead you to greater satisfaction, fulfillment and purpose in your life.

This Journal includes a dive into deeper reflections into the :

Alexander Technique and Yoga: Concept, theory and practice; A metaphor for life. FAQs
Astrology: Inner & Outer Universe. Roadmap to Self-Love FAQS
Meditation: With Yourself; Your own inner journey. FAQs
Sound Healing + Light Therapy: The magic of allowing and non-doing. FAQs
Journaling: The Power of writing sh*t down; Manifest & Create FAQS
Intuition and Psychic Development: Trust + Acknoweldgement FAQs
Crystals: Frequency Matching FAQs